Oral Hygiene Routine

How long should you brush your teeth for to get them clean enough?

• 30 seconds
• 1 minute
• 2 minutes
• 5 minutes

What is the proper angle to hold your toothbrush while brushing?

• 20 degree angle
• 45 degree angle
• 90 degree angle
• 180 degree angle

Which portion of your teeth should you brush first?

• Front teeth
• Back teeth
• Chewing surfaces
• Inside of teeth

In addition to brushing, what other tool can you use to remove food remnants from between your teeth?

• Dental floss
• Mouth rinse
• Toothpick
• Tongue scraper

What are two of the best practices to keep your teeth healthy?

• Brushing for 5 minutes and using a hard toothbrush
• Eating lots of sweets and drinking soda
• Maintaining a balanced diet and avoiding excessive sweets
• Using mouth rinse twice a day and flossing after every meal