Zones of Regulation Situations

Your friend or sibling says that you can't play with them. What zone would you be in?

• Blue

• Green

• Yellow

• Red

You are having a fun day and feeling happy. What zone would you be in?

• Blue

• Green

• Yellow

• Red

You are feeling really bored. What zone would you be in?

• Blue

• Green

• Yellow

• Red

Your body feels like it needs to move! What zone are you in?

• Blue

• Green

• Yellow

• Red

It's time to go to the doctor. What zone are you in?

• Blue

• Green

• Yellow

• Red

You're feeling worried. What zone are you in?

• Blue

• Green

• Yellow

• Red

Your friend just moved away. What zone are you in?

• Blue

• Green

• Yellow

• Red

Your person in charge of you says it is time to turn the TV off. What zone are you in?

• Blue

• Green

• Yellow

• Red

You are getting ready to travel to a new place you haven't been before. What zone are you in?

• Blue

• Green

• Yellow

• Red

You are very focused on the activity you are doing. What zone are you in?

• Blue

• Green

• Yellow

• Red