Healthy food

1. Which of these foods is NOT healthy?

• Apple

• Pizza

• Carrot

• Salmon

What is a good source of protein?

• Soda

• Cake

• Bisquits

• Chicken

What is a healthy breakfast option?

• Fried eggs with bacon

• Oatmeal with fruit and nuts

• Donuts and juice

• Cookies and milk

Which vegetable is good for your eyes?

• Carrot

• Potato

• Ice cream

• Bread

What is a healthy way to cook food?

• Deep frying

• Grilling

• Adding lots of butter

• Covering in sugar

What should you drink plenty of for good health?

• Coffee

• Soda

• Water

• Juice

What snack is both healthy and delicious?

• Candy bar

• Handful of almonds

• Bag of chips

• Ice cream cone

What type of food should you limit to stay healthy?

• Fruits and vegetables

• Salty snacks

• Whole grains

• Lean protein

Which food helps build strong bones?

• Pasta

• Yogurt

• Chocolate

• French fries

What is a healthy way to add sweetness to your food?

• Sugar

• Candy

• Honey

• Syup