End of Unit Quiz Review: Attitudes

What is a positive attitude?

• Being indifferent and apathetic towards everything

• An optimistic mindset and approach towards life and challenges

• A negative outlook and approach towards life and challenges

• Having a pessimistic mindset and approach towards life and challenges

What is one rule to follow when resolving conflict?

• Everyone must get their way

• Everyone should yell at each other

• Everyone should do what they want

• Everyone has a right to speak

Give an example of a positive attitude.

• Frowning and being grumpy all the time

• Ignoring everyone and everything

• Complaining and being negative about everything

• Smiling and being cheerful even in difficult times.

What should you do if friends try to pressure you to do something that is unsafe?

• Nothing

• Join in just this one time

• Say, "NO!" and tell a trusted adult

• Join in and lie about participating

What is a negative attitude?

• A positive and optimistic approach to life

• A mindset or outlook that focuses on the upside of things

• A mindset or outlook that focuses on the downside of things

• A neutral perspective on situations

Give an example of a negative attitude.

• Always being positive

• Constant complaining

• Being open-minded

• Expressing gratitude

What skills can keep you safe?

• Volleyball skills

• Refusal skills-learning how to say, "NO!"

• Eating habits

• Reading skills

Why is having a positive attitude important?

• Having a positive attitude can lead to better mental and physical health, improved relationships, and increased resilience in facing challenges.

• Having a positive attitude leads to more stress and anxiety

• A positive attitude has no impact on mental or physical health

• Being negative is more effective in facing challenges

How can you change a negative attitude into a positive one?

• By watching negative TV shows and movies

• By dwelling on the negative thoughts

• By practicing gratitude, reframing negative thoughts, surrounding yourself with positive people, and focusing on solutions rather than problems.

• By isolating yourself from others

What are the benefits of having a positive attitude?

• Improved mental and physical health, better relationships, increased resilience, and greater success

• Increased mental and physical health, better relationships, decreased resilience, and no change in success

• No impact on mental and physical health, no change in relationships, decreased resilience, and no impact on success

• Decreased mental and physical health, worse relationships, decreased resilience, and less success