Energy Drinks and Their Impact

What are the common ingredients found in energy drinks?

• Milk, honey, cinnamon, vanilla extract

• Water, sugar, salt, lemon juice

• Alcohol, carbonated water, artificial sweeteners, food coloring

• Caffeine, taurine, B-vitamins, ginseng, and guarana

How do energy drinks affect the body's hydration levels?

• They can lead to dehydration

• They increase hydration levels

• They are essential for maintaining hydration

• They have no effect on hydration levels

What is the recommended daily limit for caffeine intake for adolescents?

• 500 mg

• 200 mg

• 50 mg

• 100 mg

How does caffeine in energy drinks affect the nervous system?

• It calms the nervous system by increasing adenosine levels

• It stimulates the nervous system by blocking the action of adenosine

• It has no effect on the nervous system

• It causes the nervous system to shut down temporarily

What are some of the short-term effects of consuming energy drinks?

• Decreased heart rate, low blood pressure, calmness, deep sleep, and hydration

• Increased heart rate, high blood pressure, anxiety, insomnia, and dehydration

What are the long-term effects of regularly consuming energy drinks?

• Increased risk of heart disease, high blood pressure, obesity, and dental problems

• Decreased risk of heart disease and improved overall well-being

• Enhanced dental health and lower blood pressure

• Improved cardiovascular health and reduced risk of obesity

What are some regulations in place regarding the sale of energy drinks to minors?

• Free distribution to minors

• Unlimited caffeine content

• Age restrictions, warning labels, and limits on caffeine content

• No regulations in place

How do energy drink companies market their products to appeal to young consumers?

• Traditional print advertising

• Vibrant branding, sponsorship of extreme sports events, and social media influencers

• Sponsorship of gardening events

• Use of elderly celebrities in commercials

What are some alternative ways to boost energy levels without relying on energy drinks?

• Eating only sugary snacks

• Getting enough sleep, staying hydrated, exercising regularly, eating a balanced diet, and managing stress

• Taking long naps during the day

• Drinking more energy drinks

What is the effect of energy drinks on the body's sugar levels?

• They decrease sugar levels

• They increase sugar levels

• They have no effect on sugar levels

• They stabilize sugar levels