Self-Love Quiz

What is self-love?

• Learning a new language

• Gaining appreciation for yourself

• Changing your hair color

• Buying a new wardrobe

What is a vital step to improving mental health and overall happiness?

• Establishing self-love

• Going on a vacation

• Changing your job

• Buying expensive things

What is a way to practice mindfulness?

• Eating junk food

• Watching TV for hours

• Playing video games all day

• Keeping a journal

What is a form of self-love?

• Ignoring your needs

• Acting on what you need

• Being tough on yourself

• Avoiding self-reflection

What is the purpose of setting boundaries?

• To isolate yourself from others

• To make everyone follow your rules

• To control others' lives

• To help you identify what is acceptable in your life

What is another way to practice self-love?

• Surrounding yourself with negative people

• Ignoring your emotional health

• Protecting yourself from harmful people

• Being a people-pleaser

What is important to live life with?

• Regret

• Intention

• Indifference

• Laziness

What is important when you don't accomplish everything you plan to do?

• Ignoring your efforts

• Scolding yourself

• Acknowledging the effort you've given

• Blaming others

What is an act of love?

• Taking care of your basic needs

• Being lazy all day

• Neglecting your health

• Ignoring your basic needs

What can go a long way for your mental health and happiness?

• Ignoring self-care

• Practicing self-care

• Overworking yourself

• Avoiding self-reflection