Body Mechanics Quiz

What is the primary reason for using good body mechanics?

• To look professional at work

• To prevent injury to self and others

• To increase work speed

• To comply with workplace regulations

What should you do to maintain a broad base of support when lifting?

• Keep the feet together and bend at the waist

• Keep the feet 8–10 inches apart, place one foot slightly forward, and point the toes in the direction of movement

• Stand on one foot while lifting to increase balance

• Lift with the feet close together and the toes pointing outward

What should be used to help lift or move patients who are too heavy to lift alone?

• A strong back

• Manual lifting only

• Lift belts, wheelchairs, and other similar types of equipment

• Quick, jerking movements