Self-Regulation Quiz

Self-Regulation Quiz

Professional Development

10 Qs

quiz-placeholder

Similar activities

Not general knowledge

Not general knowledge

KG - Professional Development

10 Qs

Tynker Tynker

Tynker Tynker

3rd Grade - Professional Development

9 Qs

Meeting 1 Exit Ticket

Meeting 1 Exit Ticket

Professional Development

12 Qs

How Well do you Know Harry Potter

How Well do you Know Harry Potter

KG - Professional Development

10 Qs

Organizational Etiquette

Organizational Etiquette

Professional Development

10 Qs

BUMMS

BUMMS

Professional Development

15 Qs

Socail credit

Socail credit

KG - Professional Development

11 Qs

Customer Service: Soft Skills

Customer Service: Soft Skills

Professional Development

10 Qs

Self-Regulation Quiz

Self-Regulation Quiz

Assessment

Quiz

Life Skills

Professional Development

Practice Problem

Medium

Created by

Marisa Garcia

Used 9+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What are the four zones into which our emotions can be divided?

Calm, Anxious, Confused, Focused

Happy, Sad, Angry, Excited

Peaceful, Hopeful, Bored, Stressed Out

Red, Blue, Green, Yellow

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is an example of an emotion in the Blue Zone?

Bored

Confident

Excited

Happy

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is an example of an emotion in the Red Zone?

Peaceful

Hopeful

Frightened

Confused

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the meaning of self-regulation?

Controlling others' emotions

Expressing emotions without control

Independantly managing your feelings

Ignoring emotions

5.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Which of the following is an act of self-regulation when you are in the Blue Zone?

Do a hobby you enjoy

Move your body or exercise

Listen to music

Get or give a hug

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Why is regulation important?

It is not important for well-being

It only affects academic performance

It helps in achieving success in school and life

It has no impact on life

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

During a class discussion, a student becomes visibly frustrated because they are struggling to understand the topic. What is the most effective self-regulation strategy for the student to use in this situation?

Yelling out loud to express frustration

Taking deep breaths and asking the teacher for clarification

Storming out of the classroom

Blaming the teacher for not explaining the topic clearly

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?