HFT Nutrients & Scottish Dietary Goals
Authored by Remo Joseph
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37 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following nutrients is needed for growth and repair of the body?
Protein
Fat
Carbohydrates
Calcium
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Calcium is essential for what in the body?
Good eyesight
Good hearing
Healthy bones & teeth
Muscle building
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following foods contain a lot of fat?
Ice cream
Doughnuts
Biscuits
All of these
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Fruits are key to good health because...?
They help you sleep at night
They contain a lot of protein
They contain calcium
They contain essential vitamins
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of these is NOT needed for strong bones and teeth?
Calcium
Vitamin C
Vitamin D
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Citrus fruits are an excellent source of what?
Salt
Fibre
Iron
Vitamin C
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is the main nutrient in fish?
Protein
Carbohydrate
Fat
None of these
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