Psych Test 2

Acting tough on _____, goes a long way towards _______ (outside-in).

• obstacles, creating vulnerability
• fear, gaining confidence
• outside, feeling tough on inside

• problems, establishing strength

Knowing a few important concepts about how your_____ works will help you go into every battle at your best.

• body
• car
• refrigerator
• computer

Who is William James?

• An American philosopher and psychologist
• A professional soccer player
• A famous chef from France
• A renowned astronaut

William James believed firmly in the ____ between ____ and ____.

• separation, mind and body

• mind, connection, and body

• body, connection and body

• connection; mind, body

There is a link between your emotions and your _____.

• body

• hair length
• shoe size
• favorite color

Certain emotions trigger ____ changes.

• psychological
• emotional
• cognitive
• physical

Anger- trigger a release of ______, accelerated heart rate, increased breathing, can cause you to behave in a certain way.

• dopamine
• adrenaline
• endorphins
• serotonin

Depression causes certain ___ and _____ to decrease.

• heart rate and blood pressure
• muscle strength and bone density
• appetite and sleep
• brain chemicals and hormones

How do you act when you have confidence?

• With doubt and uncertainty
• With hesitancy and insecurity
• With fear and timidity
• Walk tall and bold, shoulders back, make eye contact

There is a link between _____ and your emotions.

• muscles

• toothpaste
• airplane
• television