Hygiene Practices

What are the 5 key times to wash your hands?

• After taking a nap

• Before going to bed

• After watching TV

• Before eating, after using the bathroom, after coughing or sneezing, after touching animals, and after touching garbage

Why is it important to cover your mouth and nose when sneezing or coughing?

• To keep the air clean and fresh

• To prevent the spread of germs and viruses to others.

• To make sure no one hears you

• To avoid getting a headache

Name three personal hygiene practices that can help prevent the spread of germs.

• Not washing hands

• Not taking a shower

• Sneezing without covering mouth

• Washing hands, covering mouth when coughing or sneezing, and regular bathing

Explain the importance of regular bathing and showering for personal hygiene.

• It has no impact on personal hygiene

• It can lead to excessive water wastage

• It helps to remove dirt, sweat, and bacteria from the skin, preventing body odor and skin infections.

• It makes the skin dry and itchy

What are some common dental hygiene practices?

• Brushing teeth, flossing, using mouthwash, and regular dental check-ups

• Never brushing teeth

• Eating lots of sugary foods

• Using soap to clean teeth

Why is it important to keep your living space clean and tidy?

• To attract more insects and pests

• To increase the risk of illness and promote a sense of discomfort

• To create a cozy and welcoming environment for bacteria

• To prevent the spread of germs and bacteria, reduce the risk of illness, and promote a sense of well-being.

What are the benefits of using hand sanitizer?

• It makes your hands dirtier

• It has no effect on preventing illness

• It causes skin irritation

• It helps to kill germs and bacteria, reducing the risk of getting sick.

Explain the importance of washing fruits and vegetables before consuming them.

• To increase their shelf life

• To add extra flavor to the fruits and vegetables

• To remove dirt, bacteria, and pesticides, reducing the risk of foodborne illnesses.

• To make them look more appealing

How often should you change your toothbrush?

• Only when the bristles are completely worn out

• Every 3 to 4 months

• Once a year

• Every 6 months