digestive system grade 5

They give us energy. They are in butter, oil and cheese.

• protein

• fats

• fibre

• carbohydrates

They give us fuel and energy. They are in pasta, bread and cereal.

• carbohydrates

• protein

• fats

• fibre

It helps us to grow. It is in meat, milk and nuts.

• carbohydrates

• fats

• protein

• fibre

My healthy lunch is:

• pasta , chicken and salad.

• pasta and cheese

• chicken

• potatoes and cheese

Unhealthy lunch for me is:

• milk and cake

• meat, bread and tomatoes

• a burger and chips

• an apple and milk

Drink between ____________ glasses of water each day.

• 3 and 4

• 5 and 6

• 6 and 8

To keep your bones strong _________

• eat sweets.

• eat dairy products.

• eat fat and sugar.

A __________ diet gives our body nutrition we need.

• unhealthy

• healthy

• unbalanced

Tick the food which contains protein.

• egg

• rice

• beans

• carrot

Based on the food triangle above, which food group you need to eat least?

• carbohydrate

• fruit and vegetables

• dairy

• fats and sugar