The Impact of Overeating: Health and Psychology

What is a common immediate physical effect of overeating?

• Increased energy

• Drowsiness

• Decreased appetite for several days

• Sudden increase in physical strength

Long-term overeating can lead to which of the following health issues?

• Improved metabolism

• Decreased blood sugar levels

• Type 2 diabetes

• Lower cholesterol levels

Which psychological factor is most likely to contribute to overeating?

• High self-esteem

• Emotional stress

• Physical exercise

• Adequate sleep

How does overeating affect the digestive system in the short term?

• Enhances nutrient absorption

• Slows down digestion

• Increases metabolism

• Reduces appetite for unhealthy foods

Which hormone, associated with hunger regulation, can be affected by chronic overeating?

• Insulin

• Adrenaline

• Leptin

• Cortisol

Overeating can lead to weight gain primarily due to the excessive intake of:

• Proteins

• Carbohydrates

• Calories

• Vitamins

What psychological condition is often linked to consistent overeating?

• Phobias

• Obsessive-compulsive disorder

• Binge eating disorder

• Generalized anxiety disorder

How does overeating affect heart health over time?

• Strengthens the heart muscle

• Reduces cholesterol buildup

• Increases risk of heart disease

• Lowers blood pressure

Which of the following is a common emotional trigger for overeating?

• Joy

• Boredom

• Concentration

• Excitement

What role does the hormone ghrelin play in overeating?

• It decreases appetite.

• It signals the brain to feel hunger.

• It stabilizes blood sugar levels.

• It increases metabolism.