Anger Management

Anger Management

9th - 12th Grade

•

20 Qs

quiz-placeholder

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Life skills

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Anger Management

Anger Management

Assessment

Quiz

•

Life Skills

•

9th - 12th Grade

•

Medium

Created by

Casey Foster

Used 10+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is one effective strategy for managing anger?

Yelling at others

Taking deep breaths and counting to ten

Ignoring the situation

Seeking revenge immediately

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does physical activity help in anger management?

It escalates feelings of anger

It helps release endorphins which can improve mood

It has no impact on anger levels

It increases frustration

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common consequence of uncontrolled anger?

Improved relationships

Better problem-solving skills

Health issues and damaged relationships

Increased happiness

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does communication help in managing anger?

It leads to bottling up emotions

It allows for honest expression and conflict resolution

It escalates conflicts

It hinders self-awareness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of empathy in anger management?

It encourages hostile behaviors

It helps in understanding others' perspectives and reduces anger

It fuels aggressive reactions

It is irrelevant in managing anger

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which technique involves stepping back from a situation to calm down before addressing it?

Venting

Aggressing

Distancing

Sulking

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can humor be used in managing anger?

By mocking others

By lightening the mood and gaining perspective

By belittling the situation

By increasing tension

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