What is the definition of 'balanced diet'?

• A diet that contains only proteins

• A diet that contains only fats

• A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health

• A diet that contains only carbohydrates

What is the definition of 'calories'?

• Units of temperature used to measure food cooking

• Units of length used to measure food size

• Units of weight used to measure food portions

• Units of energy, often used to measure the energy content of foods and beverages

What is the definition of 'calories'?

• Units of temperature used to measure food cooking

• Units of length used to measure food size

• Units of weight used to measure food portions

• Units of energy, often used to measure the energy content of foods and beverages

What is the definition of 'educational programme'?

• A planned series of entertainment activities

• A planned series of cooking activities

• A planned series of educational activities designed to achieve a particular learning objective

• A planned series of physical activities

What is the definition of 'junk food'?

• Food that has high nutritional value

• Food that has low nutritional value, typically produced in the form of packaged snacks high in fat and sugar.

• Food that has no nutritional value

• Food that has only protein

What is the definition of 'moderate'?

• Extreme in amount, intensity, quality, or degree

• Very low in amount, intensity, quality, or degree

• Average in amount, intensity, quality, or degree

• Very high in amount, intensity, quality, or degree

What is the definition of 'nutritional'?

• Relating to the process of providing or obtaining the food necessary for physical activities

• Relating to the process of providing or obtaining the food necessary for health and growth

• Relating to the process of providing or obtaining the food necessary for entertainment

• Relating to the process of providing or obtaining the food necessary for cooking

What is the definition of 'obesity'?

• The condition of being underweight

• The condition of being grossly overweight or fat

• The condition of having average weight

• The condition of being muscular

What is the definition of 'physical activity'?

• Any mental activity

• Any emotional activity

• Any bodily movement produced by skeletal muscles that requires energy expenditure

• Any social activity

What is the definition of 'portion'?

• A part of a whole; an amount of food served for plants

• A part of a whole; an amount of food served for animals

• A part of a whole; an amount of food served for multiple people

• A part of a whole; an amount of food served for one person