Nutrition Review

How many calories should you eat daily?

• 2,000-2,400

• Only 500 calories per day
• No more than 100 calories per day
• 4,000

How many essential nutrients does the body need?

• Ten
• Eight
• Three
• Six

a nutrient your body needs to grow and repair cells, and to work properly

• Protein
• Fat

• Mineral
• Vitamin

any of a large group of organic compounds that includes sugars, starch, and cellulose

• Lipids
• Nucleic acids
• Carbohydrates
• Proteins

nutrients in food that the body uses to build cell membranes, nerve tissue (including the brain), and hormones

• Fats

• Non-essential fatty acids
• Vitamins
• Carbohydrates

What is the serving size for this product

• Ask a friend for the serving size
• Guess the serving size based on the product's appearance
• 3/4 cup

• 1 cup

How many calories are in one serving of this product?

• 4000

• You can estimate the calories by looking at the color of the product.
• 500

• 2400

How are ingredients listed on a product?

• From most used to least used

• In alphabetical order
• all caps

• In random order

How many pounds did morgan spurlock gain in a one month McDonald diet?

• 24.5 pounds
• 15 pounds
• 30 pounds
• 20 pounds

what type of disease did Ricky Naputi die from?

• Morbid Obesity

• Lung cancer
• Diabetes
• Alzheimer's disease