First Practice 11th 7P-5

First Practice 11th 7P-5

10th Grade

10 Qs

quiz-placeholder

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First Practice 11th 7P-5

First Practice 11th 7P-5

Assessment

Quiz

English

10th Grade

Practice Problem

Hard

Created by

Teacher Rebeca

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of food?

To provide energy and nutrients for healthy growth and development

To make us sleepy

To make us feel full

To entertain us

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of food provides carbohydrates for energy?

Fruits and vegetables

Grains like rice, oats, and wheat

Protein-rich foods like eggs and meat

Dairy products

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient do dairy products contain that is needed for strong bones?

Fiber

Minerals

Vitamins

Calcium

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the Dietary Guidelines for Americans, how should your plate be filled?

Half with dairy products, one-fourth with fruits and vegetables, and one-fourth with protein-rich foods

Half with fruits and vegetables, one-fourth with grains, and one-fourth with dairy products

Half with lean protein sources, one-fourth with fruits and vegetables, and one-fourth with grains

Half with grains, one-fourth with fruits and vegetables, and one-fourth with lean protein sources

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can too much of any one type of food lead to?

Obesity

Malnutrition

Both obesity and malnutrition

None of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should food choices be based on?

Moderation and variety

Convenience and availability

Taste and appearance

Excess and repetition

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can help us stay fit and healthy?

Eating a lot of dairy products

Eating a lot of carbohydrates

Eating only protein-rich foods

Eating a balanced diet and getting regular physical activity

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