Grade3_Computer health

How often should you take short breaks?

• Every hour

• Every 10 minutes

• Every 20-30 minutes

• Once a day

What is the correct way to sit at your computer?

• Slouching forward

• Lying down

• Sitting on a stool

• Sitting up straight with your back against the chair

What is the 20-20-20 rule for eye care?

• Wear glasses with 20% tint

• Blink 20 times

• Close your eyes for 20 seconds

• Every 20 minutes, look at something 20 feet away for at least 20 seconds

Why should you use ergonomic accessories?

• To look professional

• To make your setup look cool

• To reduce strain

• Because they are cheaper

What does ergonomics mean?

• Studying computers

• Playing video games

• Learning about the internet

• Setting up your computer space comfortably and safely

Why is staying hydrated important?

• To maintain overall health

• To make you taller

• To make the computer run faster

• To improve your reading skills

What can you use to support your wrists while typing?

• A book

• A wrist rest

• A pillow

• A ball

Why should you organize your workspace?

• To impress your friends

• To create a comfortable and efficient working environment

• To make room for more computers

• To find your toys easily

What is the purpose of using blue light filters?

• To save battery

• To increase internet speed

• To make the screen look blue

• To minimize eye fatigue

How should you type on a keyboard?

• As hard as possible

• With one finger

• Lightly and with a soft touch

• With your feet