Health Quizizz Game

What do Macros Contain?

• Carbohydrates, minerals, vitamins, proteins

• Carbohydrates, proteins and fats

• Carbohydrates, fats and vitamins

• Fats, minerals and water

Do micros contain calories?

• True

• False

What are considered micros?

• Fats and proteins

• Carbohydrates and proteins

• Vitamins and fats

• Vitamins and minerals

Why are proteins important to the body?

• They help the body heal and grow

• They provide energy for the body

• Helps the body regulate body temperature

• Carries nutrients around the body

Why are carbohydrates important to the body?

• They help the body heal and grow

• They provide energy for the body

• Helps the body regulate body temperature

• Carries nutrients around the body

Why are fats important to the body?

• They help the body heal and grow

• They provide energy for the body

• Helps the body regulate body temperature

• Carries nutrients around the body

What is a food that is considered to be "empty calories"?

• broccoli

• potato chips

• orange

• watermelon

What are the three main things you were taught to look at on a nutrition label?

• Carbohydrates, sugars and sodium

• Fats, proteins and sugar

• Carbohydrates, minerals and vitamins

• Carbohydrates, proteins and fats

What does food travel down before it gets to the stomach?

• Esophagus

• Small intestine

• Large intestine

• Colon

What is the correct three step path of the digestive system?

• Esophagus, small intestine, mouth, stomach

• Small intestine, mouth, stomach, esophagus

• Mouth, esophagus, small intestine, stomach

• Mouth, esophagus, stomach, small intestine