
emotional wellness
Authored by HESSA OMAR M. S. BIN HANDHOOL ALMHEIRI
Others
2nd Grade
Used 2+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What is a key element of emotional wellness?
A) Suppressing emotions
B) Recognizing and managing emotions
C) Pretending emotions don't exist
D) Ignoring emotions
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How can you enhance your emotional well-being?
A) Expressing emotions without control
B) Seeking support and practicing self-care
C) Bottling up feelings
D) Avoiding social interactions
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What role does effective communication play in emotional wellness?
A) Creating misunderstandings
B) Fostering trust and understanding (Correct
C) Keeping emotions to oneself
D) Ignoring others' feelings
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What’s Well-Being?
A)Well-being is only about having lots of money.
B)Well-being is only about being physically healthy.
C)Well-being never changes and stays the same.
D)Well-being is how happy, healthy, and fulfilled you feel overall.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Emotional wellness involves recognizing and understanding your feelings.
TRUE
FALSE
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