Confidence

What is confidence?

• Lack of self-esteem and pessimism

• Avoiding challenges and setbacks

• Fear of failure and self-doubt

• Belief in your value, worth, and capabilities combined with optimism and courage

Which factor impacts confidence that you have control over?

• Neurochemical balance in the brain

• Personal choices and responses to challenges

• Social pressures

• Genes

What is a practical tip for an immediate confidence boost?

• Listening to music with deep bass

• Avoiding challenges

• Giving up easily

• Having a fixed mindset

What mindset leads to giving up easily when faced with setbacks?

• Optimistic mindset

• Growth mindset

• Positive mindset

• Fixed mindset

What is the importance of practicing failure?

• To have a fixed mindset

• To avoid challenges

• To learn different strategies and persevere

• To never make mistakes

Who was rejected by twelve publishers before finding success with 'Harry Potter'?

• Stephen King

• J.K. Rowling

• George R.R. Martin

• Agatha Christie

What did the Wright Brothers do before designing a successful airplane?

• Never faced any setbacks

• Gave up on their dream

• Succeeded on their first attempt

• Built on history's failed attempts at flight

What does neuroscience support regarding mindset?

• Mindset has no impact on learning

• Connections in the brain grow with study and practice

• Growth mindset leads to failure

• Fixed mindset leads to success

What is the outcome of having a growth mindset according to studies?

• Avoiding challenges

• Getting worse grades

• Giving up easily

• Being more successful

What should you do when faced with a challenge according to the text?

• Avoid it at all costs

• Give up immediately

• Blame others for the challenge

• Accept that you'll make mistakes and be kind to yourself