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Foods and nutrients

Authored by Patounezambo OUEDRAOGO

Biology

11th Grade

Used 2+ times

Foods and nutrients
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19 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main idea of 'eating the rainbow'?

Cooking meals that look like a rainbow

Avoiding foods that are not colorful

Choosing foods based on their color to ensure a variety of nutrients

Eating only fruits and vegetables that are the color of the rainbow

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is commonly found in red fruits and vegetables?

Calcium

Beta carotene

Anthocyanin

Lycopene

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do orange and yellow foods typically contain?

Vitamin C and beta carotene

Vitamin E

Lycopene

Anthocyanin

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which mineral is mentioned as being important for strong bones?

Iron

Magnesium

Calcium

Potassium

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What color category of foods is known for being nutrient-dense?

Orange and yellow

Green

Red

Blue and purple

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is associated with blue and purple foods?

Vitamin D

Anthocyanin

Vitamin A

Folate

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are prebiotics?

A type of protein

Nutrients that improve gut bacteria health

A type of carbohydrate

A type of vitamin

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