Look at the text: How to Lose Weight with Healthy Eating Habit

According to the text, what is the best way to lose weight?

• by cooking a low - calorie food

• by creating a low – calorie food plan

• by stop eating low – calorie food

• by eating more low – calorie food

• by eating higher – calorie food

Look at the text: How to Lose Weight with Healthy Eating Habit

Why do we need to exercise?

• To reduce calorie

• To add more calorie

• To make us unhealthy

• To make us happy

• to make your 'six-pack' body

Look at the text: How to Lose Weight with Healthy Eating Habit

The following statements about losing weight are true, except ...

• You need to start eating low – calorie food to lose weight.

• You should eat more vegetables in order to lose weight.

• You should eat more food that contains fiber, fat and protein.

• You should stop doing grocery shopping

• you should exercise every day

Look at the text: How to Lose Weight with Healthy Eating Habit

Which of the following food should we eat to in order to lose weight?

• Almonds

• Meat

• beans

• cake

• rice

Look at the text: How to Lose Weight with Healthy Eating Habit

The function of the text above is ...

• To inform the readers about how to lose weight

• To entertain the readers about how to lose weight

• To give a report about how to lose weight.

• To explain how to lose weight.

• To inform newsworthy event

Look at the text: How to Sleep Well at Night

What is the text about?

• The influence of Insomnia on someone's Body.

• People's brains after not getting enough sleep.

• The ways to get a decent sleep pattern.

• Effective tips to exercise regularly.

• Scheduling someone's activities.

Look at the text: How to Sleep Well at Night

Which is not recommended in the tips?

• People follow a sleeping schedule

• People with insomnia taking naps

• People who exercise regularly tend to sleep well

• Having enough activities will help people to sleep

• Getting more body movement can help people with insomnia

Look at the text: How to Sleep Well at Night

What can you infer about the term “insomnia” from the text?

• Someone who cannot take a nap

• Someone who sleeps later than usual

• Someone who sleeps faster than usual

• Someone who has good sleeping pattern

• Someone who has trouble sleeping at night

Look at the text: Organizing a Schedule

These tips are what you can do to organize the schedule, except ……

• Know your attention span

• Do not restrain your capacity

• Break down into high and low priorities

• Change your personality by following the schedule

• Give yourself a break

Look at the text: Organizing a Schedule

Why do we need a rest? 

• Attention span is limited

• It’s time to organize the schedule

• It helps us focus on the most important task

• It makes your body move around

• It helps us focus on what you do, no matter what