Healthy diets

Mediterranean diet usually avoids the intake of red meet, sweets and vegetables.

• True

• False

The lack of energy or fatigue can cause an increase in cholesterol.

• True

• False

Cancer is a chronic disease

• True

• False

You only need to worry about the proportions of what you eat to design a healthy diet.

• True

• False

Healthy nutrition is essential to maintain a balanced lifestyle

• True

• False

The optimal well-being is just having a healthy diet.

• True

• False

fats are important for cell structure and hormone production.

• True

• False

A balanced diet is focused in going to run twice a week

• True

• False

Proteins have good quantity of carbs

• True

• False

Variety is a must when creating a healthy and balanced diet

• True

• False