My Media Choices

When discussing 'media choices', what does 'when' refer to?

• The time of day media is consumed
• The type of media consumed
• The specific media platform used
• The duration of media consumption

Why is it important to reflect on personal media consumption habits?

• To ignore media altogether
• To increase media consumption
• To understand the impact on daily life
• To compare with others' habits

What is the definition of 'media'?

• TV shows and movies
• All the ways people get and share information
• Social media platforms
• Video games

What does 'media balance' refer to?

• Using media excessively
• Using media in a healthy and balanced way
• Avoiding all forms of media
• Ignoring media completely

How does media balance relate to other life activities?

• It is unrelated to other activities
• It leads to neglect of other activities
• It can enhance engagement in other activities
• It has no impact on other activities

Which of the following is NOT considered a form of media?

• Podcasts
• Cooking recipes
• Video games
• Books

When considering media choices, what does 'how much' refer to?

• The quality of the media consumed
• The frequency of media consumption
• The amount of time spent with media at one time
• The type of media consumed

Which of the following is an example of media?

• Reading a newspaper
• Playing a sport
• Cooking a meal at home
• Taking a nap

What is the main goal of achieving a healthy media balance?

• To use media excessively
• To prioritize media over other life activities
• To eliminate all media consumption
• To feel healthy and balanced in media usage

How can media consumption impact daily life?

• It only affects work life
• It has no impact on daily life
• It improves overall well-being
• It can affect relationships and hobbies