Ch 8 and 10 Review
Authored by Kevinz Carpio
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The body uses _____ to build and maintain muscles, bones, skin, hair, nails, and other organs.
Protein
Glucose
Nutrient Dense
Additives
Fat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Through digestion, the carbohydrates you eat are broken down to become _____, the body’s preferred source of energy.
Protein
Glucose
Nutrient Dense
Additives
Fat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A(n) _____ food is rich in vitamins and minerals and has little to no saturated fats, added sugars, or sodium.
Protein
Glucose
Nutrient Dense
Additives
Fat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Substances added to food products to cause desired changes, such as to flavor or shelf life, are called food _____.
Protein
Glucose
Nutrient Dense
Additives
Fat
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Waist circumference and waist-to-hip ratio are methods used to assess _____ distribution.
Protein
Glucose
Nutrient Dense
Additives
Fat
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or false? People should avoid eating any fats, if possible.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or false? Consuming more of some nutrients, such as added sugars, saturated fats, sodium, or refined grains, than a person needs can lead to overnutrition.
True
False
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