fats first year introduction assessment

What is the structure of fats?

• Single bonds between carbon atoms

• Short chains of carbon atoms

• Long chains of nitrogen atoms

• Molecules called fatty acids

Answer explanation

Fats are structured as molecules called fatty acids, not single bonds between carbon atoms, short chains of carbon atoms, or long chains of nitrogen atoms.

Which type of fats are solid at room temperature and come from animal sources?

• Unsaturated Fats

• Trans Fats

• Saturated Fats

• Monounsaturated Fats

Answer explanation

Saturated Fats are solid at room temperature and come from animal sources.

What is the process that converts liquid vegetable oils into solid fats?

• Oxidation

• Hydrogenation

• Hydration

• Hydrolysis

Answer explanation

Hydrogenation is the process that converts liquid vegetable oils into solid fats by adding hydrogen atoms to unsaturated fats, making them more saturated and solid at room temperature.

Which of the following is a plant source of fats?

• Meat

• Dairy products

• Fish

• Nuts

Answer explanation

Nuts are a plant source of fats, making them the correct choice among the options provided.

What is the main function of fats ?

• Cell Structure

• Energy

• Insulation

• Absorption of Vitamins

Answer explanation

Fats serve as a source of energy in the body, making them essential for various metabolic processes and providing a concentrated form of energy.

Which fat contributes to the flavor and texture of foods?

• Monounsaturated Fats

• Polyunsaturated Fats

• Trans Fats

• Saturated Fats

Answer explanation

Saturated Fats contribute to the flavor and texture of foods.

Why is understanding fats essential for making informed dietary choices?

• To gain muscle

• To maintain a healthy lifestyle

• To improve sleep

• To lose weight

Answer explanation

Understanding fats is essential for making informed dietary choices to maintain a healthy lifestyle by ensuring proper nutrition and overall well-being.

What is the backbone of a fat molecule ?

What is the backbone of a fat molecule ?

What elements compose fat molecules?