Heaven_Healthy living

Match the answers to the questions

• Eat less junk food and do more exercise

• What should I do to lose weight?

• A little better, but still feel tired.

• How many calories should I eat in a day?

• Between 1,600 and 2,500.

• What should I do to prevent spots?

• Wash your face daily and use gentle skin

• How do you feel now?

• We’ll feel tired and weak.

• What happens when we don’t have enough calories?

This picture shows a variety of

• healthy foods

• unhealthy foods

It is okay to have sugary foods sometimes.

• True

• False

Having foods with a lot of sugar everyday is good for your health.

• True

• False

The top row of the food pyramid shows

• fruits and vegetables

• grains and cereals

• oils and fats

• dairy and protein

Strawberries and tomatoes are examples of which food group?

• Oils and fats

• Fruits and Vegetables

• Proteins and Dairy

• Cereal and grains

Going for a walk or riding on a bike are good examples of?

• Healthy activities

• Unhealthy activities

• Healthy foods

• Unhealthy foods

Drinking soda is okay to have from time to time.

• Yes

• No

To stay healthy you can...

• do exercise.

• watch tv.

• play videogames

• go to the movies

Did they have a healthy breakfast?

• Yes, they did.

• No, they didn't.

• Yes, they didn't.