NUTRITION - VIDEO

Annick Robinson specializes in fitness and nutrition.

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People should try to avoid having too many liquid meals and then a heavy meal at the end of their day.

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Our stomach is about the size of our palm.

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When dining out you should avoid very rich sauces and heavily transformed food.

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Organic junk food is not a healthier option, it is still junk food.

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Annick Robinson doesn’t consider eggs with spinach the right breakfast choice.

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