Self-Care

Self-Care

7 Qs

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Self-Care

Self-Care

Assessment

Quiz

Other

Practice Problem

Hard

Created by

Jennifer Minni

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7 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is Self Care?

Being a nice person

What bad guys do

Taking care of yourself

It's another word for triangle

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a good way I can take care of my physical health?

Eating a whole bag of potato chips

Playing video games all day long

Staying up super late

Exercising (such as running, jumping jacks, etc...) for at least 30 minutes a day

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a good way I can take care of my emotional/mental health?

Journal/write about how I am feeling

Ignore my emotions and keep them bottle up inside

Yell and scream at my family members

Don't do any of my school work

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a good way I can care for my social health?

Locking myself up into my room and never talking to anyone

Playing games with my family members

Ignoring all my friends that send me messages

Only talk to my stuff animals and not real people

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What are some ways to take care of my mental/emotional health?

Set daily and weekly goals

Be creative (draw, write, or sing).

Listen to music

All the above

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What are some ways to take care of my social health?

Spend time with your family

Have conversations with your family or friends

Play games together

All the above

7.

MULTIPLE CHOICE QUESTION

1 min • Ungraded

How am I doing with Self-Care right now?

I am rocking it, and I feel great

I feel okay

I'm not sure

My day is horrible, and I feel bad

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