Anatomy of the Hip

Organize these options into the right categories

Groups:

(a) Hip Flexion

,

(b) Hip Extension

• Semitendinosus
• Tensor fasciae latae
• Biceps femoris (long head)
• Gluteus medius (post. fibers)
• Iliacus
• Semimembranosus
• Sartorius
• Gluteus minimus
• Adductor Magnus (post. fibers)
• Gluteus medius (ant. fibers)
• Rectus femoris
• Psoas major
• Gluteus maximus (all fibers)

Organize these options into the right categories

Groups:

(a) Hip Medial rotation

,

(b) Hip Lateral rotation

• Adductor Magnus
• Gemellus inferior
• Pectineus
• Gluteus minimus
• Gluteus medius (ant. fibers)
• Tensor fasciae latae
• Gemellus superior
• Adductor brevis
• Obturator internus
• Psoas major
• Sartorius
• Iliacus
• Gluteus maximus (all fibers)
• Gluteus medius (post. fibers)
• Piriformis
• Quadratus femoris
• Gracilis
• Adductor Longus
• Obturator externus

Organize these options into the right categories

Groups:

(a) Hip Abduction

,

(b) Hip Adduction

• Sartorius
• Pectineus
• Gluteus medius (all)
• Piriformis (when hip is flexed)
• Gluteus maximus (all)
• Gracilis
• Adductor Magnus
• Tensor fasciae latae
• Gluteus minimus
• Adductor Brevis
• Gluteus maximus (lower fibers)
• Adductor Longus

Organize these options into the right categories

Groups:

(a) Knee flexion

,

(b) Knee extension

• Semimembranosus
• Vastus lateralis
• Sartorius
• Semitendinosus
• Vastus intermedius
• Vastus medialis
• Biceps femoris
• Rectus femoris
• Gracilis

Organize these options into the right categories

Groups:

(a) Flexed knee medial rotation

,

(b) Flexed knee lateral rotation

• Gracilis
• Sartorius
• Semimembranosus
• Biceps femoris
• Semitendinosus

Pes anserine muscles

• Sartorius

• Semimembranosus

• Semitendinosus

• Gracilis

Pinches the sciatic nerve

• Gluteus medius

• Piriformis

• Gemellus inferior

• Pectineus

• Quadratus

• Pectineus

• Quadratus femoris

• Vastus medialis

• Vastus lateralis