
Stress and Health Quiz
Authored by Hou Thao
Science
9th Grade
Used 3+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is stress?
A physical response to an emotional situation
A chemical found in the brain
The body's method of reacting to a challenge or demand
A type of virus that affects the immune system
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Eustress?
Negative stress that can lead to health problems
Positive stress that motivates and focuses energy
A hormone released in response to stress
A chronic condition caused by stress
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Distress?
A beneficial type of stress that enhances function
A neutral state of stress with no effects on health
Negative stress that can lead to health problems
A medical treatment for stress
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What hormone is commonly known as the "stress hormone"?
Insulin
Adrenaline
Cortisol
Estrogen
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the General Adaptation Syndrome?
A single phase response to stress involving only the fight or flight response
A three-phase process that describes the body's short-term and long-term reactions to stress
A medical condition caused by prolonged exposure to stress
A psychological disorder related to stress
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the initial reaction of the body to stress, often referred to as the "fight or flight" response?
Exhaustion
Alarm reaction
Resistance
Recovery
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which hormone is primarily responsible for the "fight or flight" response?
Cortisol
Insulin
Adrenaline
Testosterone
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