Stress and Health Quiz

Stress and Health Quiz

9th Grade

15 Qs

quiz-placeholder

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Stress and Health Quiz

Stress and Health Quiz

Assessment

Quiz

Science

9th Grade

Medium

Created by

Hou Thao

Used 3+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is stress?

A physical response to an emotional situation

A chemical found in the brain

The body's method of reacting to a challenge or demand

A type of virus that affects the immune system

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Eustress?

Negative stress that can lead to health problems

Positive stress that motivates and focuses energy

A hormone released in response to stress

A chronic condition caused by stress

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Distress?

A beneficial type of stress that enhances function

A neutral state of stress with no effects on health

Negative stress that can lead to health problems

A medical treatment for stress

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What hormone is commonly known as the "stress hormone"?

Insulin

Adrenaline

Cortisol

Estrogen

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the General Adaptation Syndrome?

A single phase response to stress involving only the fight or flight response

A three-phase process that describes the body's short-term and long-term reactions to stress

A medical condition caused by prolonged exposure to stress

A psychological disorder related to stress

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the initial reaction of the body to stress, often referred to as the "fight or flight" response?

Exhaustion

Alarm reaction

Resistance

Recovery

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which hormone is primarily responsible for the "fight or flight" response?

Cortisol

Insulin

Adrenaline

Testosterone

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