anger management

anger management

6th - 8th Grade

10 Qs

quiz-placeholder

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anger management

anger management

Assessment

Quiz

English

6th - 8th Grade

Practice Problem

Medium

CCSS
RL.8.3, RL.5.6, RL.5.3

+4

Standards-aligned

Created by

Dindaeng Sok

Used 2+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common and normal emotion that everyone experiences?

Fear

Excitement

Anger

Sadness

Tags

CCSS.RL.5.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.9-10.3

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are warning signs that indicate you are feeling angry?

Laughing, smiling, feeling cold

Heaving breathing, racing heartbeat, feeling hot

Crying, feeling sleepy, yawning

Dancing, singing, feeling hungry

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which coping skill helps to relax your brain and body?

Doing deep breathing techniques

Watching TV for hours

Eating junk food

Skipping meals

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a distraction skill that can help get your mind off an angry situation?

Counting from 1-10

Listening to music

Staring at a wall

Playing video games

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of activity can help release anger in a productive way?

Running, biking, swimming

Screaming at others

Eating unhealthy food

Ignoring the problem

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do thinking skills help you do?

Avoid thinking altogether

Ignore all thoughts

Notice negative thoughts and change them to helpful ones

Focus only on negative thoughts

Tags

CCSS.RL.5.6

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you express your feelings using communication skills?

Yell and scream at others

Stay silent and keep feelings to yourself

Use 'I' statements

Blame, judge, criticize

Tags

CCSS.RL.2.6

CCSS.RL.8.3

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