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PE11

Authored by Van Van

Science

11th Grade

Used 5+ times

PE11
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30 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What component of health-related fitness that often measured by how much weight you can lift?

Cardiovascular endurance

Muscular endurance

Muscular strength

Flexibility

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which best describes muscular endurance?

Can be measure through zipper test

Use to test your heart and lungs

Step-test is one of its example

Ability to move without fatigue

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What component of HRF that calculates your BMI?

Body composition

Flexibility

Muscular strength

Cardiovascular endurance

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the best way to test your heart and lungs in supplying oxygen?

Sit and reach

Three minute jog

Lift

Squat

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How can you measure your body composition?

With the use of calipers

By measuring your height

Compute your age and weight

Compute you height and weight

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What type of barrier to physical activity the accessibility of walking paths belong?

Environment barrier

Climate barrier

Personal barrier

Interpersonal barrier

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What barrier of physical activity if a person feels non-enjoyment of exercise?

Interpersonal barrier

Public transportation

Personal barrier

Climate barrier

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