Manual Handling

How should you position your feet for a stable lift?

• Place your feet together

• Place your feet apart

• Sit down

• Stand on one foot

What should you do with your legs when lifting from a low level?

• Bend the knees

• Jump

• Keep them straight

• Kneel down

How should you keep your back when lifting?

• Naturally upright

• Bent forward

• Twisted

• Leaning to one side

What is the safest way to grip the load?

• With just the fingers

• Using your whole hand

• With one hand

• With your elbows

How should you move off after lifting the load?

• By jumping

• Sideways

• In the direction you're facing

• Backwards