Module 2 Quiz

What is the former term used for 'activation' according to Pedersen (2022)?

• Stimulus response

• Emotional feedback

• Triggering event

• Trauma manifestation

How might activation manifest physically?

• Calm Demeanor

• Focused Attention

• Increased Appetite

• Shakiness and Dizziness

What is a key step in learning to recognize what activates responses for an individual?

• Ignoring emotional responses

• Developing self-awareness

• Avoiding triggers altogether

• Focusing on external stimuli

As a Peer Support Volunteer, what is the most unique aspect of your role based on the text?

• Maintaining emotional distance

• Providing professional therapy

• Avoiding sensitive topics

• Sharing lived experiences

How might activation be triggered, according to the text?

• Reminders of a traumatic event

• Listening to music

• Taste buds stimulation

• Limited exposure to stimuli

 

What analogy is used to describe a trigger in the text?

 

• Rock sinking in water

• Sticky ball rolling down a mountain.

• Butterfly flying in the sky

• Leaf falling from a tree

 

What is the first step mentioned in the text to identify triggers?

• Analyze the facts of the situation

•  Face the situation with compassion

• Recognize the physical reactions

• Question the negative path that led to activation

Why is it essential to identify triggers, according to the text?

• To increase negative thoughts and feelings

• To avoid facing difficult situations

• To ignore emotional reactions

• To have a plan to cope with strong emotions

What does the analogy of a sticky ball teach about emotional reactions?

• They should be suppressed

• They can accumulate negative memories and thoughts

• They can be controlled easily

• They remain constant over time

 

What happens as the sticky ball rolls down the mountain?

• It becomes smaller

•  It remains the same size

•  It disappears

• It gets bigger and picks up negative thoughts and feelings