procrastination

What is procrastination?

• postponing or delaying something

• do something right away

• never get things done

• ask for help

According to the text. What temptations may cause procrastination?

• Television, iPod, Friends, Fridge.

• Work, School, Libraries, Gyms.

• Computer, Friends, Restaurants, Car.

• Parks, Beach, Cinemas, Down Town

According to the text. How can you avoid procrastination?

• Doing things near the deadline.

• Ignoring homework.

• Stablishing a reward system

• Study only at night

What kind of rewards does the text suggest to motivate you to study?

• no rewards

• rewards after a month of work

• small and frequent rewards

• expensive and luxurious

Why does the text suggest to work in encreasing 20 min lapses?

• To rest all day long

• To talk by phone

• to avoid procrastination

• to eat many candies

What reward does the text suggest you to give you when you finish a difficult task?

• To rest

• go out to have fun

• downloading new apps

• go to the movies

Why is it important to divide tasks in smaller tasks?

• to not doing it ever.

• to make it harder

• to make it more boring

• to make it easier

What is recommended to do if you study all day?

• divide the work in smaller parts

• avoid rewards

• dont take breaks

• avoid to study at all