Interoception Quiz - part 2

Interoception is the 8th sense, can you name another sense?

• Smell

• Balance

• Standing still

• Touch

If I was to ask you fill out a ______ menu, what would I be asking?

• Order Menu

• Game Menu

• Restaurant Menu

• Descriptor Menu

How many topics have we covered so far?

• 6

• 7

• 8

• 9

• 10

True or False: "I have a pain in my stomach, it means that I may be nervous about something, or I might be hungry."

• False

• True

"I did not realise i was _______ until I was irritable and HANGRY. Even at that point, I didn't realise that my uncomfortable, irritable feeling was extreme ______"

Interoception tests body signals, your emotions and then how they link together. Have a guess at what you might think step 3 is?

• Body - Emotion - Action

• Body - Notice - Regulate

• Notice - Connect - Regulate

• Connect - Comfort - Action

What is the best way to test how a body part may feel?

choose 3 that you might do...

• guess

• do a small experiment

• check the descriptor menu

• copy a friend

• use your own descriptor menus

BONUS QUESTION: can anyone remember what Miss Salmons favourite colour is?

• Emerald Green

• Sage Green

• Forest Green

• Royal Blue

• Cyan

If I wanted to test how mouth might feel, what could I try?

What is Miss Woodwards favourite colour?

• Blue

• Purple

• Orange

• Yellow