Ayurveda

Which yoga posture is know as the "Corpse Pose"?

• Tadasana

• Savasana

• Bhujangasana

• Padmasana

Answer explanation

The yoga posture known as the 'Corpse Pose' is Savasana. It involves lying flat on the back, relaxing the body, and calming the mind.

Which herb is commonly used in Ayurvedic medicine to improve memory and cognitive function?

• Ashwagandha

• Brahmi

• Shatavari

• Triphala

Answer explanation

Choose Brahmi as it is commonly used in Ayurvedic medicine to improve memory and cognitive function

Which yoga posture is also known as the "Mountain Pose"?

• Tadasana

• Utkatasana

• Virabhadrasana

• Adho Mukha Svanasana

Answer explanation

The yoga posture known as the 'Mountain Pose' is Tadasana, making it the correct choice among the options provided.

Which of the following tastes is associated with the Pitta dosha?

• Sweet

• Sour

• Bitter

• Salty

Answer explanation

Sour taste is associated with the Pitta dosha according to Ayurveda principles.

Which of the following herbs is commonly used in Ayurvedic medicine for its adaptogenic properties?

• Neem

• Tulsi

• Guggul

• Haritaki

Answer explanation

Tulsi is commonly used in Ayurvedic medicine for its adaptogenic properties, making it the correct choice in this question.

Which of the following is considered the "king of herbs" in Ayurveda, known for its rejuvenating properties?

• Triphala

• Ashwagandha

• Shatavari

• Guduchi

Answer explanation

Ashwagandha is considered the 'king of herbs' in Ayurveda due to its rejuvenating properties.

Which of the following Ayurvedic herbs is traditionally used for its anti-inflammatory properties?

• Guggul

• Triphala

• Turmeric

• Brahmi

Answer explanation

Turmeric is traditionally used for its anti-inflammatory properties in Ayurvedic medicine.

Which Siddha medicine is traditionally used for improving digestion and appetite?

• Siruneeraga Parpam

• Thuthuvalai Chooranam

• Vallarai Chooranam

• Lavangadi Chooranam

Answer explanation

Lavangadi Chooranam is traditionally used for improving digestion and appetite in Siddha medicine.

Which of the following is a basic Unani principle that emphasizes the balance of body humors?

• Fard

• Mizaj

• Amraz

• Dawa

Answer explanation

The basic Unani principle that emphasizes the balance of body humors is Mizaj.

What is the primary source of knowledge and guidance in Ayurveda, Unani, and Siddha medicine?

• Vedas

• Manusmriti

• Bible

• Tripitaka

Answer explanation

The primary source of knowledge and guidance in Ayurveda, Unani, and Siddha medicine is the Vedas.