CHILD330 Review Game

The Sympathetic branch “accelerator” of our brain, causes us to ____

• stop and regulate

• increase energy

• react

• be tired

The Parasympathetic branch “the brakes” of our brain, allows us to ____

• stop and regulate ourselves

• relax

• have energy

• bake cake

As parents help their children recognize the moments they need to put on their "brakes", their behavior begins to ____

• Stay the same

• Negatively change

• Be mean

• Positively change

If we want what’s best for our children, we need to be able to tolerate the tension and discomfort they (and we) experience when we ____

• set a limit

• give them punishment

• yell at them

• let them walk over us

Sometimes saying ___ is the most loving thing we can do

• Yes

• No

What is Toxic Shame?

• Feeling like your better than everyone

• Feeling like you're unworthy

• The painful sense that one’s inner self is defective

• The sense that the world revolves around you

You can avoid toxic shame by learning how to create needed structure without ____ your child

• smiling at

• speaking softly

• hugging

• humiliating

“Give a man a fish, and he’ll eat for a day. Teach a man to fish, and he’ll eat for a _____”

• Week

• Lifetime

• Year

• Decade

Before responding to your kids ask yourself if you are H.A.L.T. ?

What does H.A.L.T stand for?

• happy, angry, lazy, or thankful

• helpful, animated, loud, or teachable

• handsome, advanced, lavish, or thoughtful

• hungry, angry, lonely, or tired

When do kids usually need you the most?

• When they throw tantrums

• When they are at Disneyland

• When making a PB&J

• When they are happy