Executive Functioning

What is Executive Function?

• Struggling to multitask

• Difficulty being organized.

• Being unable to manage time.

• Having a set of skills that help you get things done.

What are the three main skills of Executive Function?

• Flexible Memory

  Cognitive Control

  Inhibited Memory

• Working Memory

  Cognitive Flexibility

  Inhibition Control

• Cognitive Memory

  Inhibition Flexibility

  Working Control

Define Working Memory

• Hinders effective thoughts, feelings, making it difficult to focus...

• The ability to adapt behavior in response to changing circumstances...

• The brain's notepad for daily activities...

Define Cognitive Flexibility

• The brain's for daily activities...

• Hinders effective thoughts, feelings, making it difficult to focus...

• The ability to adapt behavior in response to changing circumstances...

Define Inhibition Control

• It hinders effective thoughts, and feelings, making it difficult to focus.

• The brain's notepad for daily activities...

• The ability to adapt behavior in response to changing circumstances...