Stress Unit Test
Authored by Joana Diaz
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12th Grade
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22 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How a person identifies and expresses their feelings. How we cope with the everyday stressors of life.
Mental / Emotional Wellness
Social Wellness
Health
Wellness
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Anything that has to do with your body, including exercise, nutrition and rest.
Mental / Emotional Wellness
Physical Wellness
Social Wellness
Spiritual Wellness
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
How you get along with others, how others react to you, and how you react within society.
Mental / Emotional Wellness
Physical Wellness
Social Wellness
Spiritual Wellness
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
The sense of who you are, why you are here, and what your purpose is.
Physical Wellness
Social Wellness
Spiritual Wellness
Health
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
The state of being free from illness and injury.
Mental / Emotional Wellness
Physical Wellness
Social Wellness
Spiritual Wellness
Health
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
A healthy balance of physical, emotional, spiritual and social health.
Physical Wellness
Social Wellness
Spiritual Wellness
Wellness
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
The body’s response to physical, mental/emotional, or social pressure.
Stress
Stressor
Eustress
Adrenaline
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