....

Recreation comes from the Latin word _____________ which means to be refreshed.

• recrere

• recreate

• create

• recreare

It is an outdoor activity that involves walking in beautiful natural environments on pre-charted paths.

• camping

• hiking

• trekking

• orienteering

It is an outdoor activity that requires you to follow a specific sequence of pre-set course with the help of navigating devices.

• camping

• hiking

• trekking

• orienteering

Which of the following describes the word leisure?

• free time

• vacant time

• time or opportunity for   relaxation

• all of the above

Social dancing is under what type of recreational activities?

• social recreation

• physical recreation

• cultural recreation

• intellectual recreation

Which of the following energy systems does trekking belongs?

• Anaerobic- A Lactic

• Anaerobic – Lactic

• Aerobic

• ATP-CP

Hiking is under what type of recreational activities?

• social recreation

• physical recreation

• cultural recreation

• intellectual recreation

Joining festival dances is under  what type of recreational activities?

• social recreation

• physical recreation

• cultural recreation

• intellectual recreation

How do recreational activities benefit individuals?

• by reducing stress

• by increasing pollution

• by promoting crime

• by decreasing community pride

What environmental benefit is associated with engaging in recreational activities?

• develops personal growth

• reduces pollution

• connect families

• reduces healthcare costs