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Posture Quiz

Authored by Suara Elizabeth

Physical Ed

3rd Grade

Used 1+ times

Posture Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is posture?

A position or attitude in which you hold your body and limbs

A type of food

A type of exercise

A type of dance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a kind of posture?

Jumping

Lifting

Sitting

Standing

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a tip for good posture?

Avoid twisting at the waist

Holding head down

Slouching

Keeping shoulders forward

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the importance of good posture?

Reduces blood flow

Causes back pain

Improves self-confidence

Increases stress on muscles

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a postural defect?

Healthy posture

Flat foot

Strong back

Flexible spine

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does good posture help improve?

Back pain

Stress on muscles and joints

Blood flow

Spine health

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct way to hold your head for good posture?

Looking down at the ground

Held upright in line with spine

Tilted to the side

Looking up at the sky

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