TEXTO I- How to help develop self-awareness
Gaining self-awareness can start in small ways, like recognizing strengths. People often focus on what needs improvement. But they don’t always consider what they do well.
Recognizing those abilities helps build self-esteem. It also allows people to use their strengths to work on challenges.
For families: Get self-awareness tips for grade-schoolers and tweens and teens.
For educators: Download a self-awareness worksheet for kids.
For adults: Learn more about self-advocacy and why it’s important.
Fonte: https://www.understood.org/en/articles/the-importance-of-self-awareness
1) De acordo com o texto, para desenvolver a autoconsciência é preciso