P.E. Lesson 2: Common Injuries & First Aid

This is a movement-based type of stretching that involves continuous movement

to increase flexibility and bloodflow.

These are common injuries in sports.

• Strain

• Arthritis

• Sprain

• Nose Bleed

• Fainting

_ is an injury to the joints and ligaments of the body.

_ is an injury to the muscles or the tendons.

acronym for the BASIC FIRST AID

PRICES

PRICES is used for what type of injury

• Strain

• Nose Bleed

• Sprain

• Fainting

What type of BASIC FIRST AID can be used for

Nose Bleed

• Pinch the nose for 10 minutes

• Lie Down

• Give them fresh air

• Lean Forward & Chin down

When a person has _ you have to help them:

All of these are the BASIC FIRST AID when a person faints

except for one.

• Lie down

• Give them fresh air

• Raise their legs

• Help them sit up slowly

• Recover for a couple of minutes