HOPE 2 Sports Strength Training Exercises
11th Grade
•14 Qs
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HOPE 2 Sports Strength Training Exercises
Quiz
•
English
•
11th Grade
•
Easy
Misty Rosal
Used 4+ times
FREE Resource
14 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
squats
leg deadlifts
lunges
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
crunches
pull-ups
push-ups
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
chair dips
squats
crunches
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
curl-ups
crunches
pull-ups
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
planking
leg deadlifts
pull-ups
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
heel raises
leg raises
planking
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
crunches
curl-ups
squats
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