HOPE 2 Sports Strength Training Exercises
Authored by Misty Rosal
English
11th Grade
Used 4+ times
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14 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
squats
leg deadlifts
lunges
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
crunches
pull-ups
push-ups
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
chair dips
squats
crunches
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
curl-ups
crunches
pull-ups
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
planking
leg deadlifts
pull-ups
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
heel raises
leg raises
planking
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sports strength training exercise is this?
crunches
curl-ups
squats
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