Eating healthy- ORAL

1. 1. Watch the video from 0:0 to 0:33 and match the ideas

1. 1. How hard it can be to keep our

• a) to eat a little better

• b) you are a lot healthier

• c) the most important meal of the day

• d) I want to share ten simple things

• e) eating on track

1. 1. Watch the video from 0:0 to 0:33 and match the ideas

1. 2.which is why today

• a) to eat a little better

• b) you are a lot healthier

• c) the most important meal of the day

• d) I want to share ten simple things

• e) eating on track

1. 1. Watch the video from 0:0 to 0:33 and match the ideas

1. 4. every day means

• a) to eat a little better

• b) you are a lot healthier

• c) the most important meal of the day

• d) I want to share ten simple things

• e) eating on track

1. 1. Watch the video from 0:0 to 0:33 and match the ideas

1. 3. you can be doing each and every day

• a) to eat a little better

• b) you are a lot healthier

• c) the most important meal of the day

• d) I want to share ten simple things

• e) eating on track

1. 1. Watch the video from 0:0 to 0:33 and match the ideas

1. 5. we're starting with

• a) to eat a little better

• b) you are a lot healthier

• c) the most important meal of the day

• d) I want to share ten simple things

• e) eating on track

2. Watch the video from 0:33 to 1:06 and write (T) for true, ( F) for false.

1. blood sugar which can inevitably lead to a mid-morning crash ( )

• T

• F

2. Watch the video from 0:33 to 1:06 and write (T) for true, ( F) for false.

2. means a second third sometimes fourth cup of coffee ( )

• T

• F

2. Watch the video from 0:33 to 1:06 and write (T) for true, ( F) for false.

3 we know is ideal enjoying a savory breakfast ( )

• T

• F

2. Watch the video from 0:33 to 1:06 and write (T) for true, ( F) for false.

4. let's talk about our grains whether you love ( )

• T

• F

2. Watch the video from 0:33 to 1:06 and write (T) for true, ( F) for false.

5. it's hard to get 5 to 10 servings of fruits and veggies in our diet a day ( )

• T

• F