Healthy Habits

How often should you brush your teeth?

• Once a week

• Never

• Twice a day

• Every other day

Why is it important to cover your mouth when you cough or sneeze?

• It is important to cover your mouth when you cough or sneeze to prevent the spread of germs and viruses to others.

• Coughing or sneezing openly is a sign of strength

• It is better to spread germs and viruses to others

• Covering your mouth when you cough or sneeze is unnecessary

What should you do before and after eating to maintain good hygiene?

• Skip washing hands before and after eating

• Brush your teeth before and after eating

• Wash your hands before and after eating.

• Wash your hands during eating

Why is it important to keep your living space clean?

• To save time and effort by not cleaning

• To create a chaotic and stressful environment

• It is important to keep your living space clean for maintaining health, preventing the spread of germs, reducing stress, improving productivity, and creating a pleasant environment.

• To attract more pests and insects

What are some ways to keep your nails clean and trimmed?

• Paint nails with permanent marker

• Use sandpaper to file nails

• Never wash hands

• Regularly wash hands, use a nail brush, trim with nail clippers or file, moisturize cuticles

Why is it important to get enough sleep every night?

• Getting less sleep improves cognitive function

• It is important to get enough sleep every night for overall health and well-being.

• Sleeping is not necessary for health

• Sleeping too much can be harmful

What are some healthy habits you can practice to stay fit and active?

• Eating junk food daily

• Ignoring personal hygiene

• Regular exercise, balanced diet, staying hydrated, getting enough sleep, managing stress, and avoiding harmful substances.

• Sitting for long periods without movement

This is an

• orange

• garlic

• tomato

• onion

How do you keep your body healthy?

• I keep my body healthy by eating healthy food.

• I keep my body healthy by getting angry.

• I keep my body healthy by eating junk food.

I have to wash my ________ before eating or touching food.

• Hands

• Teeth

• A shower

• Sleep well