Select the tips to be a healthy teen

• 1.Keep active and take a break

  2.Eat healthy food.

  2. 3. Have good personal hygiene.

• 1. 1.Sleep 3 to 4 hours

  2. 2.Eat a lot of sugar and fats

  3. 3.Play basketball and running

• 1. 1. Keep active

  2. 2. Drink soda every day

  3. 3.Whash your hair once a week

Select the nutrients

• 1. 1.Protein

  2. 2.Vitamins and minerals

  3. 3.Potatoes

  4. 4.Fiber

  5. 5.Apples

• 1.Proteins

  2.Vitamins and minerals

  3.Fats

  4.Fibre

  5. 5.Carbohydrates

• 1.Proteins

  2.Fiber

  3.Vitamins

  4.Minerals

  5.Fats

Which is not a protein?

• meat

• broccoli

• chicken

• fish

You can find healthy fats in

• fries

• butter

• olive oil

• hamburgers

It is better to eat sweets and fats

• every day

• once a month

• once a week

• twice a day

Fiber is good for your

• respiration

• brain

• muscles

• digestion

You use _________ to brush your teeth

• deodorant

• nail clippers

• shampoo and water

• toothbrush, toothpaste and water

You use deodorant on your

• feet

• armpits

• mouth

• hair and face

You use nail clippers to

• cut your hair

• wash your hands

• smell good

• keep your nails short

He can speak english

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